Satisfy Your Need for Speed......Learn to SpeedSkate
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LEARN to SPEEDSKATE

When:          Sundays
Warm-up:     4:30pm - 4:50pm
Ice-Time:      5:00pm - 6:25pm

Where:        
Addison Ice Rink
                      475 South Grace Street
                             Addison, IL 60101-4396
                            (630) 543-9200


Session 1      Sept 11   thru   Oct 30, 2011
                     

Session 2      Nov 06   thru   Jan 15, 2012
                      
(No Class on 11/27,12/25,1/1)
Session 3      Jan 22   thru   March 21, 2012

-    Three (8) Week Programs
-     Minimal Equipment Require
-     $160 per Session without Speedskate  Rental
               Red, Yellow & Green Levels (~90 minutes)
-     $120 per Session without Speedskate  Rental
               White levels (60 minutes)
-     Sing Up for One, Two or all Three Sessions
-     Taught by the Glen Ellyn Speedsakting Coaches


It is a comprehensive program that provides the opportunity for each skater to experience and develop the skills necessary for speedskating. The program is for all ages and skills.  No prior skating experience is necessary.  We focus on the basic principles of speedskating.

LTS Program Information

Please arrive 30 minutes earlier than the 4:30pm starting time - to fill out forms and be fitted for a pair of speedskates .

Equipment
Skates:
Speedskating is best done on speedskates. If you do not have access to speedskates, then hockey skates are a better choice than figure skates. Figure skates should not be used to simulate speedskating, as the toe pick and shape of the blade are not compatible with speed- skating technique.  Bring a small hand towel to dry your skates and blades after the session.


Clothing:
For skating, you will need warm, yet flexible clothing. Wear exercise clothing that is comfortable, non-restrictive, and water repellent. Lycra running tights are a good choice.  They can be covered by nylon wind pants. Wearing blue jeans or sweat pants are acceptable but remember they will get wet.  A long sleeved t-shirt, covered by a sweatshirt and/or a nylon-running jacket is a good choice.

Helmet:
A helmet is required.   A hard shell type, similar to bicycle, skateboarding or inline style helmet is allowed.

Neck Protector
ITECH N-22 Kevlar or ITECH N-8 Soft Bib Style or Any Hockey Style Neck Protector.

Kneepads:
Kneepads are required for short track competition, and are highly recommended for training.  Inline or volleyball style pads are acceptable. The most popular model is made by “Trace”. They have an open back behind the knee, and are machine washable.

Gloves:
Gloves are required for short track competition and training. The most popular gloves are lightweight, similar to a baseball batting glove.  For a little more warmth, something like a competitive cross country ski glove is worn.

Don't forget to Bring a Water Bottle or Sport Drink !
 


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